Everything you need to progress.
PRIME brings together coaching, tracking, recovery, social motivation and Apple Watch workout control.
AI Coaching
Personalised workout plans and smart session adjustments.
Apple Watch
Live heart rate, calories, sets, reps and instant sync.
Recovery Tracking
Readiness, HRV, sleep, fatigue and training strain insights.
PRIME Social
Share workouts, follow athletes and stay accountable.
Workout Logging
Track reps, sets, weight, PRs, volume, rest and progress.
See PRIME in action.
Premium tools for planning, tracking, recovery, Apple Watch and social motivation.







Workout control from your wrist.
Track live heart rate, calories, sets, reps and workout progress directly from Apple Watch, then sync your session back to PRIME on iPhone.
Start training smarter
Ready to beat your best?
Download PRIME on the App Store and start building your strongest version.
Download on the App Store